FIREPROOF Method Men's Health Program for Firefighters
The job you love takes a toll.
We’re here to change that.
Your body is telling you something- and it’s not just “getting older.”
Low energy even after days off
Testosterone levels dropping
Difficulty building and maintaining muscle
Poor sleep on shift and restless nights at home
Irritability, anxiety, or low mood
Weight gain around the midsection
Worry about cancer, heart disease, and diabetes
This may be common in the fire service, but
This is not normal.
The Result Speak For Themselves
We asked our clients what their biggest wins were from working with FIREPROOF WELLNESS. Here’s what they said:
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“It's been a full turn around... I feel 10 years younger.”
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“You've helped me do a 180, and I feel like a totally different person than I was a year ago.”
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“My testosterone initially was around 400, and my last labs was 950. I've over doubled!”
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“I was able to workout and maintain [fitness], lose a bunch of weight, and I gained a whole bunch of muscle.”
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“I feel more confident now to do the job and not hurt myself, and be able to be an effective part of the team.”
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“My labs showed I was deficient in a few areas but it has all leveled out and I'm where I need to be and should be.”
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“My mental health, my family life is better. I'm not angry, I'm not tired. I'm doing better at work.”
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“I have taken huge leaps... this was a very individualized plan, and I've never had that anywhere else.”
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“My A1c was prediabetic for the last six years, and those numbers have gone way down.”
These results come from participants in busy, metropolitan fire departments, and they can be your story too.
What Makes FIREPROOF Different
Most medical providers don’t understand the health risks of firefighting.
FIREPROOF Method is built only for firefighters, designed by a functional medicine PA-C and former first responder, in collaboration with current career firefighters.
We focus on:
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Testosterone and hormone health
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Recovery strategies for shift work
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Detoxification from toxic exposures
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Proactive strategies to reduce exposure to compounds known to increase risk of cancer and heart disease
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Tools for mental health and resilience
We Offer Three Levels of Support
FIREPROOF Method Digital Course $279
A self-paced digital course with everything you need to protect your health in the fire service.
- Comprehensive firefighter health education
- Nutrition, sleep, and recovery strategies
- Exposure detox strategies
- Mental health discussions
- Lifetime access to updated lessons
FIREPROOF Method + Telemedicine $1804
Course + medical care with providers trained in firefighter health.
- FIREPROOF Method video course
- Five telemedicine visits with licensed providers
- Health coach email support
- Lifetime course access
- Comprehensive lab ordering (lab costs not included).
- Testosterone
optimization
program which has resulted in 2x-4x improvements without TRT - Prescription care if needed
- Supplement discounts
- Payment Plan Available
FIREPROOF VIP $4041
Our highest level of care and accountability. Includes everything in the Telemedicine Package, PLUS:
- Three additional telemedicine appointments for review of specialty lab panels.
- PFAS Testing
- Galleri Cancer Signal Detection Test
- NutrEval Advanced Nutrient, Toxin, and Mitochondrial Health Panel
- Payment Plan Available
Is FIREPROOF Method For You?
Boot
Starting your career and want to protect your hormones and build resilience from day one.
Seasoned
Years on the job, now dealing with low energy, weight gain, or low testosterone.
Veteran
Nearing retirement and want to protect your health for life beyond the job.
What You'll Gain
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Deep, restorative sleep
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Optimized testosterone and hormone balance
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Strength and stamina that lasts your career
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Lower risk from toxins and exposures
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Stable mood and energy
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Confidence that your health is finally being addressed
Your health impacts your crew, your family, and your future.
Protect your health with the same dedication you bring to the fireground.
Join FIREPROOF Method for Men today.
How To Get Started
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Choose your package (Digital Course Only, Telemedicine, or VIP).
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Get instant access to the course.
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Schedule provider visits if included.
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Start applying strategies designed for women in the fire service.
GET OUR FREE GUIDE
WHEN YOU SUBSCRIBE AND COMPLETE EMAIL CONFIRMATION
